This amazing antioxidant is hailed by some scientists as the most important and most potent one. It is a very small molecule and it occurs inside cell structures. This type of antioxidant, however, is found in every type of cell and that is one of the main reasons why it is considered to be so significant. Most people know that they need antioxidants to counteract the destruction caused by free radicals.
Antioxidants have a very important role to play in the maintenance of human health. They are able to donate an electron to free radicals that misses one. Free radicals generally attack healthy cells to replace their missing electron and antioxidants, on the other hand, will remain stable even when they have donated an electron. In this way the free radicals are neutralized by the antioxidants.
There is more to this potent antioxidant than its ability to absorb free radicals in all types of cells. It is also hailed as an important aid to the liver. It helps to rid the body of a variety of pollutants, drugs and other chemicals that may be harmful to human health. Studies have also shown that most people who are seriously ill have a shortage of this antioxidant.
There is still disagreement regarding the best way in which to raise the levels of this antioxidant in the human body. Some say that it is best to inject the substance but many other argue that it is best to encourage the body to manufacture more of it. This can be done by taking precursors, molecules that help the body with the manufacturing process.
Despite opposing opinions some experts still think that the levels of the antioxidant can be raised in natural ways. One such way is to consume whey proteins that supply the body with the building blocks that are necessary for producing amino acid. Moderate aerobic exercise also encourages the body to manufacture more anti oxidants. There are even some indications that foods rich in sulphur enable the body to manufacture more antioxidants.
Most scientists agree that much research still need to be done on the benefits and potentially harmful side effects of glutathione. At present there is no evidence that it can cause any harm whatsoever. It has been used successfully in the treatment of many diseases associated with old age and it is even said to slow down the aging process.
There is no clear and final answer to the question what is glutathione because research is still very thin on the ground. Some experts believe that it will turn out to be one of the most important antioxidants and that it will aid in the treatment of many diseases. However, it is certain that free radicals must be neutralized and that antioxidants play an important role in this process.
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