Indoor rowing has been around for a long time. Nevertheless, recently they have actually grown in appeal because technology has improved, people are more familiar with rowing equipment benefits and our hectic lifestyles have increased the demand for more efficient workouts.
High-Tech Devices
Just like many at-home workout equipment, indoor rowing machines have high-tech systems that can keep track of your meters traveled, speed, calories burned and more. Now some models have the capability to track your heart rate for a better workout.