Let's be honest, how many of us really know what we are doing
when we decide to go on a diet to lose weight? The initial decision is
an easy one to make but how many know how to go about losing that
weight? How many know what foods to eat and how much is enough or too
much. How many of us know what nutritious meals to cook? How many of us
know what exercise routine is best for us and how much exercise we need.
My guess is probably none.This is where The Fat Burning Furnace comes
in.
What Is The Fat Burning Furnace Program?
The Fat Burning Furnace is a program that covers both nutrition and exercise so you get the complete know-how on losing weight. The whole program is in a 162 page digital download (e-Book/PDF) so you can view it quickly and easily as often as you need. This program is designed for all ages and for both men and women.
The creator Rob Poulos, battled with obesity for many years himself and used this same technique to lose 40 Lbs and is now teaching others how to lose weight too. The Fat burning Furnace focuses on losing the weight, healthy living and toning up.
Rob argues that a low calorie diet as a weight loss method just slows down your metabolic rate and fuels your cravings for the wrong foods. Instead The Fat Burning Furnace principle lies in eating the right foods at the right times in the right proportions to fuel the body's metabolism and burn the fat away.
The Fat Burning Furnace Diet:
The nutrition part of the program is founded on micro-nutrients. These micro-nutrients when eaten at the right intervals in the right proportion increase our body's metabolism to burn the excess fat. They also provide our bodies with the vitamins and minerals to give it the energy it needs to perform at its peak. Therefore Rob includes meal plans containing these fat burning nutrients without the need to count calories and these foods then turn your body into the fat burning furnace you need to burn excess fat. The foods that Rob recommends to eat are a mixture of fruits/carbs, meat & protein and vegetables.
The Fat Burning Furnace Exercise Program:
Rob also provides an exercise routine that you can do at home so there is no need to join a gym. The exercise routine requires little or no exercise equipment as Rob shows you how to use your own body weight to get great results. But personally I would invest in a pair of dumbbells. In the Fat Burning Furnace Rob lists 29 exercises that are best for losing weight and clearly shows you exactly how to do them.
Each exercise routine is done till the point of failure then you take a 30 second break and start another exercise. The Fat Burning Furnace contains exercises for all ages. Rob covers everything from how long to exercise to how often you need to exercise to get the best results.
The Benefits:
If you have read my reviews of other weight loss programs you probably know I advocate a change in lifestyle not a quick fix approach to weight loss. The Fat Burning Furnace is a change in the way you eat and gets you up and exercising regularly. I believe some people have the potential to lose 40Lbs with this program. This is a change in lifestyle, a change for the better.
What Is The Fat Burning Furnace Program?
The Fat Burning Furnace is a program that covers both nutrition and exercise so you get the complete know-how on losing weight. The whole program is in a 162 page digital download (e-Book/PDF) so you can view it quickly and easily as often as you need. This program is designed for all ages and for both men and women.
The creator Rob Poulos, battled with obesity for many years himself and used this same technique to lose 40 Lbs and is now teaching others how to lose weight too. The Fat burning Furnace focuses on losing the weight, healthy living and toning up.
Rob argues that a low calorie diet as a weight loss method just slows down your metabolic rate and fuels your cravings for the wrong foods. Instead The Fat Burning Furnace principle lies in eating the right foods at the right times in the right proportions to fuel the body's metabolism and burn the fat away.
The Fat Burning Furnace Diet:
The nutrition part of the program is founded on micro-nutrients. These micro-nutrients when eaten at the right intervals in the right proportion increase our body's metabolism to burn the excess fat. They also provide our bodies with the vitamins and minerals to give it the energy it needs to perform at its peak. Therefore Rob includes meal plans containing these fat burning nutrients without the need to count calories and these foods then turn your body into the fat burning furnace you need to burn excess fat. The foods that Rob recommends to eat are a mixture of fruits/carbs, meat & protein and vegetables.
The Fat Burning Furnace Exercise Program:
Rob also provides an exercise routine that you can do at home so there is no need to join a gym. The exercise routine requires little or no exercise equipment as Rob shows you how to use your own body weight to get great results. But personally I would invest in a pair of dumbbells. In the Fat Burning Furnace Rob lists 29 exercises that are best for losing weight and clearly shows you exactly how to do them.
Each exercise routine is done till the point of failure then you take a 30 second break and start another exercise. The Fat Burning Furnace contains exercises for all ages. Rob covers everything from how long to exercise to how often you need to exercise to get the best results.
The Benefits:
- A complete weight loss approach consisting of change in eating habits and regular exercise.
- You don't need to join a gym.
- Suitable for all ages.
- Covers weight loss, healthy living and toning up.
- No need to buy vitamin supplements.
- The exercise video is an extra expense but well worth it.
If you have read my reviews of other weight loss programs you probably know I advocate a change in lifestyle not a quick fix approach to weight loss. The Fat Burning Furnace is a change in the way you eat and gets you up and exercising regularly. I believe some people have the potential to lose 40Lbs with this program. This is a change in lifestyle, a change for the better.
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