By Anne Fennell
Vitamin B12 has long been known to play an important role in the monitoring and maintaining of body functions. It is a water soluble vitamin that is essential for proper functioning of the brain, nervous system and formation of blood. It is one of eight B vitamins that are found in the body. This is also utilized in the process of forming energy, and helps to create the necessary genetic material found in cells, called DNA. This vitamin is used in many of the usual lotions and creams that are intended for anti-ageing, B12 is replaced since having a depleted amount of it makes skin look older. There are many alternatives to getting your B12, either the pure topical form, as part of anti-aging creams, or by injection.
A surprising discovery, however, has also linked Vitamin B12 and weight loss.
This shedding of weight is not the result of Vitamin B12 alone. It is know to improve the body's metabolism, which in turn, will assist someone who has weight loss as an ambition. One of its main roles is to metabolize fats and proteins. Once it does so, your body will receive enough energy to perform more physical activities, which will then help you lose weight. Vitamin B12 is known to slow weight gain down significantly also, if that is an issue as well as losing weight. Vitamin B12 deficiencies have been linked in studies that show that those who lack this vitamin are more likely to be obese, due to their energy insufficiencies.
Another advantage of injectable B12 is that stress levels are reported to be reduced. The effects of B12 don't make as much of a difference to a person who is healthy and in shape, as someone who needs more serious body improvement. Injectable B12 could be the answer if having a lack of energy is an issue for you, as it can increase this dramatically.
While you can experience the effects of Vitamin B12 and reducing weight by adding more food rich in the vitamin in your diet, you will need a lot of this vitamin to experience this effect. Injections of Vitamin B12 are much more effective in nutrient absorption in contrast to taking pills, and for this reason it is a popular way to boost metabolism. In most cases, it's every 2 or 4 weeks that the injections are delivered, but each patient and physician can work out the timing that is best in an individual's case.
What Safety Concerns are There?
Everyone is different, and because of this, talking to an doctor about beginning a procedure like this is something we all should do, for safety's sake.
There are some side effects associated with getting Vitamin B12 injections. These include palpitations, nausea, vomiting, diarrhea, headaches, and pain at the site of injection.
When it comes right down to it, most people experience a much higher level of energy from B12 injections. Because of this, people are able to get more physical easier and exercise more, and that will give people motivation to improve their diet as well. It also helps to fight stress and depression, symptoms which are sometimes associated with weight gain.
A surprising discovery, however, has also linked Vitamin B12 and weight loss.
This shedding of weight is not the result of Vitamin B12 alone. It is know to improve the body's metabolism, which in turn, will assist someone who has weight loss as an ambition. One of its main roles is to metabolize fats and proteins. Once it does so, your body will receive enough energy to perform more physical activities, which will then help you lose weight. Vitamin B12 is known to slow weight gain down significantly also, if that is an issue as well as losing weight. Vitamin B12 deficiencies have been linked in studies that show that those who lack this vitamin are more likely to be obese, due to their energy insufficiencies.
Another advantage of injectable B12 is that stress levels are reported to be reduced. The effects of B12 don't make as much of a difference to a person who is healthy and in shape, as someone who needs more serious body improvement. Injectable B12 could be the answer if having a lack of energy is an issue for you, as it can increase this dramatically.
While you can experience the effects of Vitamin B12 and reducing weight by adding more food rich in the vitamin in your diet, you will need a lot of this vitamin to experience this effect. Injections of Vitamin B12 are much more effective in nutrient absorption in contrast to taking pills, and for this reason it is a popular way to boost metabolism. In most cases, it's every 2 or 4 weeks that the injections are delivered, but each patient and physician can work out the timing that is best in an individual's case.
What Safety Concerns are There?
Everyone is different, and because of this, talking to an doctor about beginning a procedure like this is something we all should do, for safety's sake.
There are some side effects associated with getting Vitamin B12 injections. These include palpitations, nausea, vomiting, diarrhea, headaches, and pain at the site of injection.
When it comes right down to it, most people experience a much higher level of energy from B12 injections. Because of this, people are able to get more physical easier and exercise more, and that will give people motivation to improve their diet as well. It also helps to fight stress and depression, symptoms which are sometimes associated with weight gain.
